**We are now taking meal prep orders with a limited menu. If there is something particular you would like to have that is not listed,
​ please TEXT Melessia 618-334-0500 for possible availability. **

"Quarentine Qasseroles"

All go straight from the freezer to oven to reheat and serve!

​Orders close Friday’s at five p.m., for pickup the following Friday starting at eight a.m.

Family meals

​​20 Singles for $99

Orders close Friday’s at five p.m., for pickup the following Friday starting at eight a.m.

We recycle any used containers - drop offs are welcome any time!

Singles options

20 Keto Meals for $99

Keto Meals

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​SNACKS

* ALL snacks MAY contain tree nuts, peanuts and/or dairy
* ALL snack ARE gluten free

Black bean brownies

Black beans, pure maple syrup, honey, olive oil, oat flower, cocoa powder, baking soda, chocolate chips
calories 186g
fat 2g
carbs 26g
​protein 3g

Black bean Brownies (12)

Buckeye Brownies (made with almond flour)

300 cals
20g fat
29g carbs
9g protein

Buckeye Brownies (9)

Fudge Brownies

300 cals
20g fat
30g carbs
​9g

Fudge Brownies (9)

Chocolate Peanut Butter Bites w/o Coconut

130 cals (per bite)
6g fat
18g carbs
4g protein

Choc Pb Bites (6 pack)

Choc pb bites (12 pack)

Baked Raspberry Granola Bar

157 cals (per bite)
4g fat
28g carbs
4g protein

Raspberry bar (6)

Orders should be picked up at:
GODFREY:
Sherer Chiropractic Center
5204 Godfrey Rd.
Godfrey, Il 62035
(618) 468-1188

Mon-Thurs 8-5:30
​Fri 8-3:30
(Lunch from 12-2 please call before coming at this time)
*Ask to speak with Melessia for questions