**We are now taking meal prep orders!
If there is something particular you would like to have that is not listed,
​ please TEXT Melessia 618-334-0500 for possible availability. **

Family Meals and Pizza

All go straight from the freezer to oven to reheat and serve!

​Orders close Friday’s at five p.m., for pickup the following Friday starting at eight a.m.


​​20 Regular Singles 

Orders close Friday’s at five p.m., for pickup the following Friday starting at eight a.m.
We recycle any used containers - drop offs are welcome any time!

20 Keto Singles 

Orders close Friday’s at five p.m., for pickup the following Friday starting at eight a.m.
We recycle any used containers - drop offs are welcome any time!

Desserts

All deserts come frozen and do not need reheating. Simply remove from freezer and allow to thaw.


​SNACKS

* ALL snacks MAY contain tree nuts, peanuts and/or dairy
* ALL snack ARE gluten free


Black bean brownies

Black beans, pure maple syrup, honey, olive oil, oat flower, cocoa powder, baking soda, chocolate chips
calories 186g
fat 2g
carbs 26g
​protein 3g
Buckeye Brownies (made with almond flour)

300 cals
20g fat
29g carbs
9g protein
Fudge Brownies

300 cals
20g fat
30g carbs
​9g
Chocolate Peanut Butter Bites w/o Coconut

130 cals (per bite)
6g fat
18g carbs
4g protein
Baked Raspberry Granola Bar

157 cals (per bite)
4g fat
28g carbs
4g protein
Orders should be picked up at:
GODFREY:
Sherer Chiropractic Center
5204 Godfrey Rd.
Godfrey, Il 62035
(618) 468-1188

Mon-Thurs 8-5:30
​Fri 8-3:30
(Lunch from 12-2 please call before coming at this time)
*Ask to speak with Melessia for questions
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