​20 Singles for $99

Orders close Friday’s at five p.m., for pickup the following Friday starting at eight a.m.

We recycle any used containers - drop offs are welcome any time!

NEW Keto Singles!

​Orders close Friday’s at five p.m., for pickup the following Friday starting at eight a.m.

We recycle any used containers - drop offs are welcome any time!

Snacks

This Week's Menu

Family Meals 

- Family meals each serve 5
- Minimum order of 3 meals 

Orders are due by Tues for pickup as early as the following Tuesday!
Option1
Roxanne’s Pizza Burger
ground turkey, pasta sauce, mozzarella, parmesan, egg
Calories 248
Protein 30
Carbs 3
Fat 13
Wwsp 6


Option 2
Egg Roll in a Bowl
round turkey, coleslaw, yellow onion, green onions, celery seed, soy sauce, seasonings 
Calories 262
Protein 25
Carbs 18
Fat 8
Wwsp 8

Option 3
Chicken Renee
chicken breast, cream cheese with chives, bacon
Calories 349
Protein 46
Carbs 1
Fat 18
Wwsp 8

​Option 4
Italian Beef
chuck roast, seasoning
Calories 260
Protein 21
Carbs 0
Fat19
Wwsp 8

Option 5
Almond Crusted Chicken Tenders
chicken breast, almond meal/flour, seasonings
Calories 240
Protein 27
Carbs 4
Fat 13
Wwsp 6

Order here for GODFREY pickup!

Order here for GILLESPIE pickup!

Singles

 -These meals are intended for a single serving (4 oz. protein, 1/2 cup cooked carbs and/or 1 oz. serving of fat)
- Each option contains 4 single servings
- Minimum order of 2 options
*Serving containers may not be BPA FREE

Option 1
Fiesta Lime Chicken
chicken breasts, lime juice, seasonings
Calories 251
Protein 31
Carbs 2
Fat 12
Wwsp 5

Option 2
Honey Garlic Chicken
chicken breasts, honey, seasonings
Calories 64
Protein 7
Carbs 7
Fat 1

Option 3
Cheddar Ranch Burgers 
ground turkey, buttermilk powder, dried dill, shredded cheddar, seasonings
Calories 244
Protein 34
Carbs 1
Fat 12
Wwsp-6
Order Here for Godfrey Pickup
Order Here for Gillespie Pickup


​SNACKS

* ALL snacks MAY contain tree nuts, peanuts and/or dairy
* ALL snack ARE gluten free


Buckeye Brownies (made with almond flour)

300 cals
20g fat
29g carbs
9g protein
Fudge Brownies

300 cals
20g fat
30g carbs
​9g
Chocolate Peanut Butter Bites w/o Coconut

130 cals (per bite)
6g fat
18g carbs
4g protein
Baked Raspberry Granola Bar

157 cals (per bite)
4g fat
28g carbs
4g protein
Orders should be picked up at:
GODFREY:
Sherer Chiropractic Center
5204 Godfrey Rd.
Godfrey, Il 62035
(618) 468-1188

Mon-Thurs 8-5:30
​Fri 8-3:30
(Lunch from 12-2 please call before coming at this time)
*Ask to speak with Melessia for questions
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