**New MEATLESS SINGLES** 20 for $110 ** Limited Time Only
PERFECT FOR LENT!
Orders close Friday’s at five p.m., for pickup the following Friday starting at eight a.m.
We recycle any used containers - drop offs are welcome any time!
Orders close Friday’s at five p.m., for pickup the following Friday starting at eight a.m.
We recycle any used containers - drop offs are welcome any time!
One Week of Singles/Snacks
20 Singles for $99
Orders close Friday’s at five p.m., for pickup the following Friday starting at eight a.m.
We recycle any used containers - drop offs are welcome any time!
We recycle any used containers - drop offs are welcome any time!
NEW Keto Singles!
Orders close Friday’s at five p.m., for pickup the following Friday starting at eight a.m.
We recycle any used containers - drop offs are welcome any time!
We recycle any used containers - drop offs are welcome any time!
Snacks
This Week's Menu
Family Meals
|
- Family meals each serve 5
- Minimum order of 3 meals Orders are due by Tues for pickup as early as the following Tuesday! |
Option1
Roxanne’s Pizza Burger
ground turkey, pasta sauce,mozzarella, parm, egg
Calories 248
Protein 30
Carbs 3
Fat 13
Ww sp-6
Option 2
Skillet Zucchini Pizza Mix
zucchini, cherry tomatoes, mushrooms, ground turkey, seasonings
Calories337
Protein 21
Carbs 5
Fat28
Wwsp10
Option 3
Chicken Renee
chicken breast, cream cheese with chives, bacon
Calories 349
Protein 46
Carbs 1
Fat 18
Wwsp-8
Option 4
Italian Beef
chuck roast , Seasoning
Calories 260
Protein 21
Carbs 0
Fat19
Wwsp 8
Option 5
Crockpot Chili Con Queso
diced tomatoes,salsa, seasonings, kidney beans, Great Northern beans, skim milk, corn starch, shredded cheddar cheese, ground turkey or beef,
Calories376
Protein31
Carbs 50
Fat7
Wwsp 1
Roxanne’s Pizza Burger
ground turkey, pasta sauce,mozzarella, parm, egg
Calories 248
Protein 30
Carbs 3
Fat 13
Ww sp-6
Option 2
Skillet Zucchini Pizza Mix
zucchini, cherry tomatoes, mushrooms, ground turkey, seasonings
Calories337
Protein 21
Carbs 5
Fat28
Wwsp10
Option 3
Chicken Renee
chicken breast, cream cheese with chives, bacon
Calories 349
Protein 46
Carbs 1
Fat 18
Wwsp-8
Option 4
Italian Beef
chuck roast , Seasoning
Calories 260
Protein 21
Carbs 0
Fat19
Wwsp 8
Option 5
Crockpot Chili Con Queso
diced tomatoes,salsa, seasonings, kidney beans, Great Northern beans, skim milk, corn starch, shredded cheddar cheese, ground turkey or beef,
Calories376
Protein31
Carbs 50
Fat7
Wwsp 1
Order here for GODFREY pickup!
Order here for GILLESPIE pickup!
Singles
-These meals are intended for a single serving (4 oz. protein, 1/2 cup cooked carbs and/or 1 oz. serving of fat)
- Each option contains 4 single servings
- Minimum order of 2 options
*Serving containers may not be BPA FREE
- Each option contains 4 single servings
- Minimum order of 2 options
*Serving containers may not be BPA FREE
Option 1
Creamy Chicken Pasta
Chicken, brown rice pasta, sun dried tomatoes, spinach, cream cheese, spices
Calories 312
Protein 17
Carbs 34
Fat 11
Option 2
Slow Cooker Tex Mex Rice Casserole
Rice, ground turkey or beef, black beans, Rotel, red and yellow bell peppers, zucchini,seasonings, chicken broth
Calories 377
Protein 40
Carbs 40
Fat 5
Wwsp 9
Option 3
Chicken Fajitas
Chicken breasts, green bell pepper, onion, seasonings
Calories 195
Protein 70
Carbs3
Fat 0
Wwsp 1
Creamy Chicken Pasta
Chicken, brown rice pasta, sun dried tomatoes, spinach, cream cheese, spices
Calories 312
Protein 17
Carbs 34
Fat 11
Option 2
Slow Cooker Tex Mex Rice Casserole
Rice, ground turkey or beef, black beans, Rotel, red and yellow bell peppers, zucchini,seasonings, chicken broth
Calories 377
Protein 40
Carbs 40
Fat 5
Wwsp 9
Option 3
Chicken Fajitas
Chicken breasts, green bell pepper, onion, seasonings
Calories 195
Protein 70
Carbs3
Fat 0
Wwsp 1
Order Here for Godfrey Pickup
Order Here for Gillespie Pickup
SNACKS
* ALL snacks MAY contain tree nuts, peanuts and/or dairy
* ALL snack ARE gluten free
* ALL snack ARE gluten free
Buckeye Brownies (made with almond flour)
300 cals
20g fat
29g carbs
9g protein
300 cals
20g fat
29g carbs
9g protein
Fudge Brownies
300 cals
20g fat
30g carbs
9g
300 cals
20g fat
30g carbs
9g
Chocolate Peanut Butter Bites w/o Coconut
130 cals (per bite)
6g fat
18g carbs
4g protein
130 cals (per bite)
6g fat
18g carbs
4g protein
Baked Raspberry Granola Bar
157 cals (per bite)
4g fat
28g carbs
4g protein
157 cals (per bite)
4g fat
28g carbs
4g protein
Orders should be picked up at:
GODFREY:
Sherer Chiropractic Center
5204 Godfrey Rd.
Godfrey, Il 62035
(618) 468-1188
Mon-Thurs 8-5:30
Fri 8-3:30
(Lunch from 12-2 please call before coming at this time)
*Ask to speak with Melessia for questions
GODFREY:
Sherer Chiropractic Center
5204 Godfrey Rd.
Godfrey, Il 62035
(618) 468-1188
Mon-Thurs 8-5:30
Fri 8-3:30
(Lunch from 12-2 please call before coming at this time)
*Ask to speak with Melessia for questions