20 Singles for $99
Choose from 8 options and receive 4 singles of each option. Meals include 4 ounces meat, 1/2 cup cooked carbs and/or 1 ounce of fat.
ORDERS ARE DUE BY FRIDAY AT 5 P.M. FOR PICKUP THE FOLLOWING FRIDAY AT 8 A.M.
*IF YOU WOULD LIKE TO USE YOUR BENNY CARD, PLEASE DO NOT CHECKOUT ONLINE. CALL MELESSIA AT 618-468-1188
Options: Please type in your option choices in the order form.
Fiesta Lime Chicken
chicken thighs, olive oil, lime juice, seasonings, served with rice
Calories 251
Protein 31
Carbs 2
Fat 12
Wwsp 5
Turkey Burrito Bowls
Ground turkey, beans, rice, salsa, corn, shredded cheese, seasonings
Calories 239
Protein 29
Carbs 24
Fat 4
Pineapple Chicken Kabobs
chicken breasts, green bell pepper, pineapple chunks, soy sauce, seasonings
Protein 32
Carbs 18
Fat 3
Coconut Crusted Cod
Cod, egg, coconut, sesonings
Calories 195
Protein 7
Carbs 16
Fat12
Grilled/baked Polynesian chicken
soy sauce, stevia brown sugar, chicken breast, pineapple, seasonings, coconut served with mediterranean pasta
Calories 341
Protein 43
Carbs 17
Fat 10
Parmesan Chicken Pizza
Chicken breast, pasta sauce, mozzarella cheese, parmesan, cheese, diced tomatoes
Calories 189
Protein 13
Carbs 5
Fat 12
Mongolian beef with brown rice
Flank steak, green onions, soy sauce, seasonings, brown rice
Calories 374
Protein 33
Carbs 45
Fat 16
Taco Casserole
Ground beef, beans,onion, red bell pepper, salsa, greek yogurt, diced tomatoes with green chilies, tomato paste, seasonings, cheese
Calories 430
Protein 30
Carbs 26
Fat 23
Pasagna
Ground turkey, pasta sauce, ricotta cheese, mozzarella cheese, brown rice pasta noodles
Calories 310
Carbs 25
Protein 30
Fat 11
Wwsp 8
Beef and bean burritos
Ground beef, corn tortilla, beans, cheddar cheese
Calories 170
Protein 20
Carbs 10
Fat 6
Wwsp 7
Chicken enchiladas
Chicken, green salsa, corn tortilla, mozzarella cheese
Calories 265
Protein 19
Carbs 4
Fat6
Wwsp 7
Turkey fried rice
Ground turkey, rice, egg, onion, green pepper, soy sauce, seasoning
Calories 271
Protein 22
Carbs 23
Fat 10
Wwsp 9
Honey bbq Chicken nuggets with sweet potato fries
Chicken, Panko bread crumbs, patriot bbq sauce, honey, sweet potato, pure maple syrup, olive oil.
Calories 131
Protein 25
Carbs 20
Fat 3
Wwsp 8
Chicken Renee
chicken breast, cream cheese with chives, bacon
Calories 349
Protein 46
Carbs 1
Fat 18
Wwsp-8
Turkey Chili
ground turkey, chicken broth, black beans, chili beans, diced tomatoes, yellow onion, seasonings
Calories 251
Protein 25
Carbs 24
Fat 5
Turkey tenderloin
Turkey breast served with veggies
Calories 328
Protein 27
Carbs 14
Fat 18
Sloppy Joes
Ground turkey, onion, green bell pepper, tomato sauce, natural ketchup, seasonings, Worcestershire
Calories 227
Protein 24
Carbs 14
Fat 8
Wwsp 7